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🌸 Perimenopause Awareness Month 🌸

September 1, 2024

Understanding Perimenopause: Symptoms, Q&A, and Treatments

A pink card with the word perimenopause written on it next to a blister pack of pills.

Welcome to Deelightfully Beautiful Aeshtetics' September Blog. This month we are discussing perimenopause. Perimenopause is a natural phase of a woman’s life, marking the transition toward menopause. It usually begins in a woman’s 40s but can start as early as the 30s. This phase can last several years, during which the body undergoes hormonal changes that can lead to a variety of symptoms. While it's a normal part of aging, perimenopause can bring challenges that affect your quality of life.

In this blog, we’ll explore the common symptoms of perimenopause, answer some frequently asked questions, and discuss available treatments, including how Empower by Inmode can help alleviate some of the symptoms.

Common Symptoms of Perimenopause

Perimenopause is characterized by fluctuating hormone levels, primarily estrogen and progesterone, leading to symptoms that can vary in intensity and duration:

1. Irregular Periods: Changes in menstrual cycle length, flow, and frequency.

2. Hot Flashes and Night Sweats: Sudden feelings of warmth, often intense and uncomfortable.

3. Mood Swings: Increased anxiety, irritability, and changes in mood.

4. Sleep Disturbances: Trouble falling asleep or staying asleep, often due to night sweats.

5. Weight Gain: Changes in metabolism can lead to increased weight, particularly around the abdomen.

A woman is wiping her forehead with a towel.

6. Decreased Libido: Lower sex drive and vaginal dryness, making intercourse uncomfortable.

7. Fatigue: Persistent tiredness and lack of energy.

8. Skin Changes: Loss of skin elasticity, increased dryness, and the appearance of wrinkles.

9. Memory Problems: Difficulty concentrating and mild memory lapses.

10. Joint and Muscle Pain: General aches and stiffness.

Perimenopause Q&A

Q: How long does perimenopause last?

A: Perimenopause can last anywhere from a few months to over 10 years. The average duration is about 4 years.

Q: When does perimenopause typically start?

A: Most women begin experiencing perimenopause in their 40s, but it can start in the 30s or even earlier.

Q: Can I get pregnant during perimenopause?

A: Yes, as long as you are still having periods, pregnancy is possible, though fertility decreases.

Q: Are the symptoms of perimenopause the same for every woman?

A: No, symptoms can vary greatly in type and severity from one woman to another.

Q: Should I see a doctor if I think I’m in perimenopause?

A: If your symptoms are severe or impacting your quality of life, it’s a good idea to consult with your healthcare provider.

Treatment Options for Perimenopause

1. Lifestyle Changes: A healthy diet, regular exercise, and stress management can help alleviate some symptoms.

2. Hormone Replacement Therapy (HRT): HRT can help balance hormones, reducing hot flashes, night sweats, and vaginal discomfort.

3. Non-Hormonal Medications: Certain antidepressants, anti-seizure drugs, and blood pressure medications can help manage hot flashes and mood swings.

4. Vaginal Estrogen: Local estrogen treatment can help with vaginal dryness and discomfort.

5. Mind-Body Techniques: Yoga, meditation, and acupuncture can help reduce stress and improve overall well-being.

How Empower by Inmode Can Help with Perimenopause Symptoms

A woman is sitting on a bed talking to a nurse.

Empower by Inmode is an advanced non-invasive treatment that offers a multi-faceted approach to managing some of the physical symptoms associated with perimenopause. Here’s how it can help:

1. Vaginal Rejuvenation: Empower’s radiofrequency technology helps restore vaginal health by improving tissue elasticity and increasing moisture, which can alleviate symptoms of dryness and discomfort during intimacy.

2. Skin Tightening and Wrinkle Reduction: Empower uses targeted radiofrequency energy to stimulate collagen production, helping to tighten sagging skin and reduce the appearance of wrinkles, giving you a more youthful look.

3. Muscle Strengthening: The treatment also enhances pelvic floor muscle tone, which can improve bladder control and reduce incontinence, a common issue during perimenopause.

4. Body Contouring: Struggling with weight gain? Empower can help reduce stubborn fat and contour your body, making it easier to manage the weight changes that often accompany hormonal shifts.

5. Improving Overall Confidence: By addressing these physical changes, Empower helps women feel more confident and comfortable in their bodies during the perimenopausal transition.

A woman is sitting on a bed getting a treatment from a nurse.

Perimenopause is a unique journey for every woman, but you don’t have to navigate it alone. Whether through lifestyle changes, medical treatments, or advanced technologies like Empower by Inmode there are ways to manage your symptoms and maintain your quality of life.

If you’re experiencing perimenopausal symptoms and want to explore how Empower in combination with other treatments can help, schedule a consultation with us today. Let’s work together to empower you through this transition!

Visit www.dee-beauty.com to schedule your appointment or consultation. You can also call us at 469-269-6770.